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| SACRAL CHAKRA |

| CHARACTERISTICS |
ORGAN STRUCTURE ASSOCIATED WITH CHAKRA |
MENTAL-EMOTIONAL ISSUES ASSOCIATED WITH CHAKRA |
PHYSICAL MANIFESTIONS WHEN OUT OF BALANCE |
COMPLEMENTARY TREATMENT APPROACH |
| COLOR--typically yellow ENDOCRINE GLAND-- adrenals SOUND--AH MANTRA--RAM ELEMENT--Fire LOCATION-- abdomen |
Abdomen Stomach Upper Intestines Liver and Gall Bladder Adrenal glands Spleen Middle Spine |
Trust Fear and intimidation Self-esteem, self confidence, and self respect Care of oneself and others Responsibility for making decisions Sensitivity to criticism |
Arthritis Gastric or duodenal ulcers Colon/ gastrointestinal problems Pancreatits, Diabetes Mellitus Indigestion, chronic/ acute Anorexia or bulimia Liver Dysfunction Hepatitis Adrenal dysfunction |
Increase awareness of fears: rejection or failure Acupressure to treat Stomach, Triple Warmer, Small Intestine Large Intestine, & Bladder, Kidneys, Liver, Gall Bladder meridians Chakra clearing and/or balancing using color, sound, crystals, aroma, and/or energy work. Yoga, breathing, exercise, massage and body work, meditation Herbs, fiber, water and good nutrition |
| SOLAR PLEXUS CHAKRA |
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